Free Sample Classes

…to bring out the Yoga Lovely in you!

Whether you want to build strength, increase flexibility, or reduce stress, the Yoga Lovelies Club (YLC) is here for you. Get free samples of 12 different classes to experience some of the wellness that awaits when you become a YLC member.

Your free video series includes:

  • Simple Breath Meditation to Reduce Stress (7 min)

  • Chair Yoga Warm-up for a Seated Stretch Break (17 min)

  • Standing Sequence for Legs, Hips, and Back (12 min)

  • Relax and Unwind Sequence to Release Tension (17 min)

  • Gentle Yoga Practice to Cultivate Calm (18 min)

  • Restorative Yoga to Reverse the “Slumpies” Posture (12 min)

  • Calming Meditation to Find Peace of Mind (7 min)

  • Gentle Hip Release (18 min)

  • Shoulder and Neck Release (15 min)

  • Meditation for Social Anxiety (3 min)

  • Chair Yoga for Strong Legs (15 min)

  • Breathing Exercise for Mental Focus (7 min)

Ready to join the Yoga Lovelies Club?

✓ FREE 30 min Zoom consultation when you sign up ($75 value)
✓ New MIXED-LEVELS class each week - Live on Zoom & recorded
✓ New CHAIR YOGA class each week - Live on Zoom & recorded
✓ Library of over 250 on-demand classes + YLC Beginner Series
✓ Weekly emails and personal online support

Monthly membership. Cancel anytime.

From YLC Students:

  • “Since starting this class, I am standing better, and have less back & neck pain and I sleep better. This hasn't happened in years.”

    –SAM

  • “The yoga is powerful yet gentle, particularly perfect for anyone over 45 who wants challenge but not discomfort. You will feel better when you finish the class. You will want to come back next week.”

    -TIFF

  • “There is no pressure to achieve perfectly executed asanas, just encouragement for safely doing something very good for ourselves. All levels of practice and all ages can benefit from Fiona's classes, which are fun (and often funny).”

    –JANE

More Testimonials