Discover the safe and effective challenge of Chair Yoga at the YLC!
Think Chair Yoga is all about taking it easy? Think again! At the YLC, we use the chair to build strength, improve balance, and support your body in a smarter way. It’s safe, yes—but it’s not easy! And that’s why it works.
Want to try a full class for free? Pull up a chair and press play on the recording of this week’s class below!
No prior experience needed – just a chair, an open mind, and a willingness to feel better.
Sign up to join us each week, live on Zoom or enjoy the recorded classes in your own time!
YLC Membership
✓ FREE 30 min Zoom consultation when you sign up ($75 value)
✓ Live & recorded MIXED-LEVELS class each week
✓ Live & recorded CHAIR YOGA class each week
✓ Library of over 250 on-demand classes + YLC Beginner Series
✓ Weekly emails and personal online support
$50/month.
Cancel anytime.
“In taking these classes I feel like I am doing something really positive and caring for myself.”
-JANE